Arnold DavisCarnosyn is a premium, patented beta-alanine ingredient with New Dietary Ingredient (NDI) status and over 55 clinical studies. It’s available in instant-release formulas and also in a sustained-release form for more gradual loading and better results.
Carnosine enhances muscle endurance by buffering the build-up of lactic acid during training. This allows you to train harder and longer, resulting in greater gains.
How Does Carnosyn Work?
Carnosyn’s patented SR beta-alanine ingredient is converted in your body to carnosine, which helps combat muscle fatigue and improve endurance. This allows you to lift heavier weights for longer – and more reps means greater muscle growth. Carnosine also buffers the buildup of lactic acid in your muscles, and delays the onset of fatigue. In over 55 scientific studies, beta-alanine has been shown to enhance performance for athletes of all kinds, from soccer players and footballers to cyclists and military service members.
Regular dietary intake of 3.2-6.4 grams of beta-alanine per day, ideally in the hour before/during training, will help to build up a steady load of carnosine in your muscles. Carnosyn is the only carnosine supplement that has been clinically proven to work in over 55 scientific studies, and holds New Dietary Ingredient (NDI) status from the FDA.
What is Carnosyn?
Carnosyn is a globally-patented Beta-Alanine ingredient that has been shown to improve muscular endurance and performance in numerous studies. It also carries the Olympic standard of quality: Informed Sport certification, meaning it’s confirmed to be banned substance-free.
CarnoSyn is available in both instant release and sustained release formulations to provide two different ways of dosed. Both formulas are clinically-proven to increase carnosine levels, but SR CarnoSyn allows for a steady loading process over time that maximizes the benefits of this unique ingredient.
Carnosine is a peptide that’s found in muscle tissues and has been shown to reduce lactic acid buildup during exercise, which decreases fatigue and allows athletes to push harder and longer during workouts. It’s been shown to help athletes of all types and abilities achieve their “best”. In over 55 clinical studies, CarnoSyn has been proven to boost athletic performance and has earned New Dietary Ingestible (NDI) status from the FDA. It is also the only patented beta-alanine scientifically proven to work and has 20 global patents.
What is Beta-Alanine?
The non-essential amino acid beta-alanine (or b-alanine) is a carbohydrate that is found naturally in the body and added to sports nutrition supplements. It’s a carnosine precursor, helping the body create the buffering compound called carnosine.
Carnosine works to reduce muscle fatigue and improve endurance, so you can work out harder. It also helps you recover faster by decreasing the lactic acid buildup that causes DOMS.
Amino acids are the building blocks of protein and contribute to muscular growth and strength. They also act as an antioxidant and support healthy immune function, blood sugar levels already within the normal range, bone health and more.
CarnoSyn is the only scientifically proven and patented form of carnosine available as an ingredient in sports nutrition products. It has 20 global patents and is used by athletes worldwide to help maximize their training and recovery. It is the only beta-alanine with New Dietary Ingredient (NDI) and self-affirmed GRAS status, and it contains zero banned substances.
How Should I Take Carnosyn?
When purchasing a Carnosyn supplement it’s important to look for a high-quality ingredient. The brand should be a reputable one with certified, patented and clinically tested ingredients.
Choosing the right product will depend on how much you’re willing to spend and whether you want to stack it with other supplements. Ideally, it should contain a minimum of 3.2 to 6.4 grams of beta-alanine per day to get optimal results.
Conclusion:
SR CarnoSyn is the highest-quality, patented beta-alanine available with more than 55 studies backing it up. It has sustained-release properties to minimize paresthesia and extend retention for higher doses. It can be taken with pre-workouts, post-workouts, or as a stand-alone product. Stacking it with other ingredients, such as BCAAs and creatine, helps maximize the benefits. For example, if you’re looking to improve endurance, try taking Scivation XTEND with 1.6 grams of CarnoSyn and other key ingredients. This will boost endurance so you can perform more reps in your workouts.